9 Items You Overwash And 9 Others You Rarely Clean
5. Bedsheets vs. pillowcases
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Bedding accumulates dust that can hold bacteria, spores, and allergens. Dust mites feed on shed skin cells, adding risk. Wash sheets about every ten days to maintain a healthy sleep space.
Pillowcases need more frequent cleaning because they contact facial oils, makeup, and bacteria. Wash at least weekly to help protect skin and hygiene.
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