9 Items You Overwash And 9 Others You Rarely Clean

2. Everyday vs. sports bras

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A survey of 200 women showed most do not repeat the same bra daily, and about one third wash bras every two weeks, while some wait longer. Rotation helps maintain shape and elasticity.

Sports bras demand stricter care. Sweat and moisture foster bacteria and odor, so wash them after each workout to keep fabric supportive and clean.

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