10 Secrets Flight Attendants Rarely Share and Proven Comfort Tips for Your Next Flight

7. Sleeping during takeoff or landing is not advised.

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Passengers often want to nod off right away, but remaining awake for takeoff and landing is wise. These phases are critical, and awareness helps you respond quickly if instructions are given. Rapid pressure changes can also cause ear discomfort or occasional nosebleeds.

Attendants recommend chewing gum, swallowing, or using hard candy as the aircraft climbs or descends to help equalize ear pressure. Staying alert ensures comfort and readiness during the most sensitive segments of flight.